Started lifting weights again, doing some strength training. Stupid me, really stupid me, gave myself 2 hernias on the ab machine. Even knew it when I was doing it. Guess I was in the “zone”. Hopefully won’t keep me down for too long. First event is in Feb. First race in March. Damn it all!
Comments
I have a strange feeling in my lower abs after hitting the gym for the last couple months. I'm worried to find out if I may have a hernia. Do you need surgery?
Left by Adam on December 23, 2006
I have had three surgeries for mine. Hieneidal (sp?) when I was five, and two Umbilical at 35 and 40.
Left by Dirt_Dad on December 23, 2006
That sucks. What do they do for hernias or do you just have to wait it out?
Left by wesley124 on December 22, 2006