Spring training begins with a brisk 45 minutes on the exercise bike in my apartment gym.
Legs feeling good
Lungs…not so sure
Motivation 7/10…I need to get outside
April 8 First Race
Comments
Embrace the cold. Go for a quick 3-4 mile run tonight after work, outside.
Left by Eric on February 01, 2006
Hit the gym on weekdays, try to get outside on the weekends. I gave up my gym when I moved to the city, so I've got to deal with running/riding in the cold everyday.
Left by Adam on February 01, 2006